Sharon is a Holistic Counselor with a heart-centered approach. She comes to us with fifteen years of mental health counseling experience, along with thirty years of experience teaching yoga and meditation. From a spiritual and compassionate perspective, Sharon teaches her clients concrete techniques to help improve anxiety, depression, self-esteem, positive body image, and self-compassion. She combines her knowledge of cognitive-behavioral therapy and relaxation techniques, curating a session customized to her clients' needs. Sharon's goal is to help guide her clients to explore their lives in a safe, nurturing setting, empowering them to move forward on the path to healing.
Sharon's Holistic Counseling sessions come from a spiritual and compassionate perspective, combining traditional therapy modalities and relaxation techniques. In a safe, nurturing setting, you will be empowered to move forward on the path to healing.
Holistic Counseling- 60 min. $140