Lisa Campbell invites you to explore your mind in her upcoming meditation course: Unity Clarity and the Power of Letting Go.

Meet Emma Noell! Emma joined our team in February, but she fit into Truth so seamlessly that it feels like she's been with us for years!

A little inspiration from Mother Nature about what burdens we might still be carrying around

In this short video, Suzanne (and her kitty too) shares the concept of thriving vs surviving and why many of us get stuck in survival mode and how EFT can move us forward to create healing and positive change. We also invite you to our upcoming 3-part EFT series beginning on September 11th. ‍

Every 28 days all our skin cells are turned over as the most superficial cells are replaced by new ones. After giving blood, it takes four to eight weeks for your body to completely replace the red blood cells you donated. And every seven years (or 10, depending on which story you hear) we become essentially new people, because in that time, every cell in your body has been replaced by a new cell.