Laura has a background in teaching group exercise since 2001 and personal training since 2007. She is proud to say that exercise is her hobby and passion but promotes nurturing the whole body through lifestyle balance. Laura has worked full-time in the fitness industry since 2008. Laura discovered Essentrics® a few years ago, as well as the quick amazing results it provides the body which started her journey towards Essentrics® Level 4 certification in 2020. In her spare time she loves being in nature and learning more about our planet with recent studies in mycology, and plant identification.