Emily, LMHC comes to Truth with over thirty years of experience in the mental health field. Emily holds a Master's degree in Community Mental Health and an undergraduate degree in Human Behavior. Her professional journey has been defined by a deep commitment to helping individuals of all ages recover from trauma and discover their inner resilience. She specializes in working with both adults and children, offering compassionate, trauma-informed care that empowers clients to navigate challenges and embrace healing.
A proponent of holistic treatment, Emily integrates traditional mental health practices with spiritual grounding inspired by Buddhist and Eastern philosophies. Her work encourages self-care, personal exploration, and the cultivation of inner strength. Utilizing techniques such as guided meditation, breath work (pranayamas), and mindfulness practices, she provides clients with tools to manage anxiety, build emotional balance, and find gratitude in everyday life.
Beyond her professional work, she has fostered a lifelong connection with animals, recognizing their profound therapeutic presence in the healing process. Her dedication to holistic well-being extends to her personal life, where she values the synergy between spiritual grounding, mindfulness, and nurturing relationships.
Emily is passionate about helping people uncover their innate strengths and guiding them toward a life filled with purpose, balance, and resilience. Her approach weaves together evidence-based practices with holistic elements, creating a space where healing becomes not just possible, but deeply transformative.
Holistic Counseling Session 75 min. $175
