Eileen comes to us with over a decade of yoga teaching experience, taking deep interest in E-RYT 500 is interested in all dimensions of wellness. She began her career working in exercise science and nutrition, what some refer to as traditional medicine. From there, her inner compass drew her toward other wellness practices including yoga, Thai Yoga Massage and mindfulness-based meditation. Eileen’s yoga story is one of personal growth and discovery along a path that has not always been straight. But looking back it’s easy to see how it all fits together - uniting ancient traditions with modern science to create a unique experience in every class. Eileen specializes in Yin Yoga, which she finds brings together the modern science of myofascial research with mindfulness, Traditional Chinese Medicine theory and pranayama. Eileen became RYT-500 certified in Yoga of Energy Flow with Daniel Orlansky and studied Yin Yoga with Josh Summers.  She is also a certified Roll Model® instructor, a Thai Yoga Massage Practitioner, and a certified Postpartum Corrective Exercise Specialist.

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