We will be heading into the new year.Please make sure your positive attitude and gratitude are secured and locked into the upright position.

Follow along with Jeanne Coleman in this video tutorial to get a Taste of Thai Massage at home. Grab a partner and a comfy spot on the floor and follow along as she shows you some of the basic Thai Massage stretches.

Lisa Campbell invites you to explore your mind in her upcoming meditation course: Unity Clarity and the Power of Letting Go.

Meet Emma Noell! Emma joined our team in February, but she fit into Truth so seamlessly that it feels like she's been with us for years!

A little inspiration from Mother Nature about what burdens we might still be carrying around