Sharon H. Mathews

Yoga Instructor

Sharon H. Mathews has been a certified yoga teacher since 1996. She has been trained in the Kripalu, and Iyengar methods. She also teaches meditation, mindfulness, and stress reduction. She is a licensed mental health therapist, with a private office in Grafton. She has practiced Buddhism for 40 years, and has been trained in the Peruvian Shamanism tradition. She has studied with Native American Earth teachers, and currently has a Sufi practice. She brings these deep spiritual practices to the mat.

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We meditate and understand the power of positive thinking. We recycle, repurpose, and tread lightly on the earth. We exercise, eat organic foods, and believe in the value of holistic wellness. We offer every client respect, empathy, and our full attention. We are passionate about the work we do.

Our Awards

Best of Worester 2015 Award BadgeBest of Worester 2016 Award BadgeBest of Worester 2018 Award BadgeBest of Worester 2019 Award Badge2019 MINDBODY Visionary Award Winner Badge

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